Rest & Resilience Retreat

  • "The house on the lake was amazing. The food was delicious, and it was such a treat not having to worry about preparing any of it or cleaning up afterwords."

  • "It was the perfect amount of group time and alone time as a couple."

  • "There is something therapeutic about talking with others about how they work through things as individuals and families when it comes to trauma in our careers."

  • "All hesitant about reflection time but we learned to love it. We think it's best to make it not optional."

  • "The spa day. Really taught me to take the time and money for self-care."

  • "The experience reminded me how important it is to slow down and take care of yourself."

  • "This retreat gave me the space I didn't even know I needed. It made a real difference."

Application

Application Form

For nominated first responders and family members, this form is intended to collect individual information prior to attending the retreat.

Note: For groups, each individual first responder must complete this form. At this time, preference will be given to First Responders within 2 hours of Cumberland, WI however other agencies will be considered as spots allow.

Referral

Referral Form

For Nominating a First Responder or Family Member to Attend a Rest & Resilience Retreat. This form is intended for individuals who wish to refer a first responder, significant other, or family member who could benefit from attending a Rest & Resilience Retreat. Referrals will be reviewed confidentially by the Founder and designated members of the Board.

Please note: All nominees will be contacted directly by Rest & Resilience Retreat to confirm their interest and provide consent before any participation is arranged.

Retreat blends quiet restoration with gentle activities.

Nature Connection

Physical Renewal

Outdoor Serenity

Elemental Balance

Who We Serve

First responders: Active or Retired

  • Law Enforcement

  • Fire

  • EMS

  • Dispatch

  • Corrections

What We Offer

Rest & Resilience Retreat provides fully funded, nature-based wellness retreats designed to support first responders:

  • Intentional rest and reset

  • Physical wellness activities

  • Peer connections

  • Time away from the demands of the job

Why It Matters

First responders give endlessly to their communities. These retreats provide space to pause, recharge, and reconnect - without financial burden or expectations.

How You Can Support

We welcome support in a variety of ways, including:

  • Monetary donations

  • In-kind donations (food, wellness services, activities, supplies)

  • Group pricing or nonprofit rate

  • Community or business partnerships

Learn More

Community Impact

Each retreat supports a small group of first responders in a meaningful, focused setting. Donations and partnerships directly contribute to retreat programming and future retreat opportunities.

Donate Today!
Donate Today!

Upcoming Retreats & Availability

Application

2026 (Full)

March 6-8 FULL

April 17-19 FULL

May 1-3 FULL

June 5-7 FULL

September 11-13 FULL (wait-list available)

September 25-27 FULL (wait-list available)

October 2-4 FULL (wait-list available)

October 16-18 FULL (wait-list available)

2027

March 12-14

April 9-11

May 7-9

June 18-20

September 10-12

September 24-26

October 8-10

October 22-24

Wait-list applications remain open for any 2026 openings (submit application to be listed on wait-list).

Join our Interest List to be notified when future retreat dates are released.

Join Interest List
Join Interest List